Consciousness and Its Practical Role in Psychology

Many view the idea of consciousness as a sort of "pseudoscience". However, it is a real "thing" rooted in hard science and with practical applications in recovery from mental health and addiction issues.

The science behind consciousness delves into the realm of quantum physics, but it's easiest to think of it like the wind - you may not see it, but its effects are concrete, practical, measurable, and profound - particularly in terms of cognitive restructuring.

Eastern philosophers have long leveraged the properties of strongly identifying with your Consciousness to help decrease anxiety, stress, and depression, resulting in surprisingly effective outcomes as well as expedited relief from the symptoms of pathological thinking patterns, often when Western methods have fallen short.

At Blueprint Therapy Solutions, we can leverage these principles to the benefit of our patients, removing fuel from the desire to self medicate in those recovering from addiction, reducing relapse potential and increasing resilience to environmental factors - people, places, and things.

Remember, "Don't Let the Nouns Get You Down!"